Soup with Seafood
Packaged product Soups and Sauces Zigmas
Soup with Seafood contains 103 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 43 kcal per 100 g across 519 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.3 gin the top quarter of soups and sauces (median 0.7 g)
- Fat3.6 gin the top quarter of soups and sauces (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.4 g)
- Sodium800 mgin the top quarter of soups and sauces (median 332 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zigmas
- Barcode
- 4779040611809
- Quantity
- 480g
- Category
- Fish soups
- Packaging
- Metal,Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Canned Tomatoes (tomatoes, tomato juice, citric acid), Carrots, Onions, Mussel meat 9%, Rice, Atlantic salmon meat 6%, Garlic, Spinach leaves, Tomato paste, Shrimp 3%, Salt, Rapeseed oil, Fish broth essence (water, fish powder), Salt, Yeast extract, Sugar, Maltodextrin, Onion powder, Lemon juice powder, Modified starch, Thickener E415, Laurel leaves, Thyme, Black pepper, Parsley roots, White vine vinegar, Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceGarlicTomatoSaltRapeseed (canola) oilYeastSugar
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|---|---|---|---|---|
| Vellutata di seppia Fiorital | 104 | 7.3 g | 1.4 g | 8 g |
| Fiskesuppe med fløte og rotgrønnsaker Coop | 104 | 1 g | 4.6 g | 9 g |
| Fiskesuppe REMA 1000 | 105 | 1.5 g | 4.6 g | 8.8 g |
| Soupe de poissons Carrefour | 99 | 6.6 g | 3.2 g | 6.6 g |
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| Toro Lofoten Fiskesuppe 70g ORKLA FOODS NORGE AS (STABBURET) | 108 | 5.2 g | 15 g | 2.8 g |
| Soupe de poisson Casino Bio | 98 | 3.7 g | 3.2 g | 7.6 g |
| Cullen Skink Stewart’s Kitchen Scotland | 109 | 5 g | 8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4779040611809. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.