Soup Dumplings Pork
Packaged product Meals and Dishes MiLa
Soup Dumplings Pork contains 200 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 46.7 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium387 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MiLa
- Barcode
- 0810130080069
- Label serving
- 3 pieces (75 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, water, scallion, gelatin, ginger, canola oil, water, citric acid, rice cooking wine, water, rice, salt, cane sugar, salt, sesame oil, soy sauce, water, defatted soybean and soybean, wheat, salt, sugar, alcohol, natural flavor, yeast extract, salt, maltodextrin, natural flavor, yeast extract, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, salt, soybean oil, yeast, glycerin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilRiceSaltSugarYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810130080069. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.