How many calories are in Soup?

100 g of Soup has 35 kcal. Serving, 1 cup, 260 g (260 g): about 91 kcal.

How much protein is in Soup?

Soup contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 260 g (260 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.9 g).

How many carbs are in Soup?

Soup has 6.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.9 g of sugars.

How much fat is in Soup?

Soup contains 0.77 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soup?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soup

Packaged product Soups and Sauces Baxters Food Group

Soup contains 35 kcal per 100 g. A serving, 1 cup, 260 g (260 g) provides about 91 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 53% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g

0.77 gprotein

6.5 gcarbohydrates

0.77 gfat

91kcal in serving, 1 cup, 260 g (260 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.77 g	1%
Saturated fat L	0.58 g	3%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	231 mg	10%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	1.9 g
Protein L	0.77 g	2%
Vitamin A L	473 µg	53%
Vitamin C L	5.8 mg	6%
Calcium L	15 mg	1%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 72%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.77 gin the lowest quarter of soups and sauces (median 1.9 g)
Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
Sugars1.9 gin the top quarter of soups and sauces (median 0.82 g)
Fat0.77 gbelow the median for soups and sauces (median 1 g)
Saturated fat0.58 gabove the median for soups and sauces (median 0.2 g)
Sodium231 mgin the lowest quarter of soups and sauces (median 326 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,580 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	35 kcal	35 kcal
Protein	0.77 g	0.77 g
Carbohydrates	6.5 g	6.5 g
Fat	0.77 g	0.77 g
Fiber	0.4 g	0.4 g
Sugars	1.9 g	1.9 g
Sodium	231 mg	231 mg

Product details

Brand: Baxters Food Group
Barcode: 0061202003497
Label serving: 1 cup (260 g)
Category: Canned soups
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, butternut squash, red bell peppers, potatoes, onions, apples (apples, salt, citric acid, ascorbic acid), enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), light whipping cream (cream, milk), modified corn starch, whey powder, celery, salted butter (cream, milk), salt, sugar, sodium phosphate, autolyzedyeast extract, onion powder, spice, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Onion Apple Wheat flour Butter Salt Sugar Garlic Cream Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Butternut Squash & Prosciutto Soup Aldi	35	2.4 g	4 g	1.1 g
Frühlingsgemüseeintopf - Speise Zeit	35	1.5 g	5.6 g	0.5 g
Thai suppe Edeka	35	1.5 g	3.7 g	1.5 g
Hühnersuppe La Finesse	35	1.7 g	4.9 g	0.7 g
Frankie V's Kitchen, Tortilla Soup Mozian & Associates Inc.	35	0.88 g	5.7 g	1.5 g
Thaisuppe K-Classic	35	1.5 g	3.7 g	1.5 g
Markklößchen-Suppe Lacroix	35	0.9 g	2.9 g	2.2 g
Thai-Suppe Speisezeit	35	1.5 g	3.7 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1849700. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
Open Food Facts, record 0061202003497. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.