Soufflé Framboise Instantané

Packaged product Sweets and Desserts Arnaboldi

Soufflé Framboise Instantané contains 442 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 392 products.

100 g provides 25% of the Daily Value for manganese and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soufflé Framboise Instantané by Arnaboldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
14 gprotein
65 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14 g 18%
Saturated fat L 8.5 g 43%
Cholesterol L 69.3 mg 23%
Sodium L 440 mg 19%
Total carbohydrates L 65 g 24%
Dietary fiber L 0.7 g 3%
Total sugars L 34 g
Added sugars L 39.6 g 79%
Protein L 14 g 28%
Vitamin A L 62 µg7%
Vitamin C L 1.2 mg1%
Vitamin D L 0.31 µg2%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.089 mg7%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 16.6 µg4%
Vitamin B12 L 0.23 µg9%
Calcium L 29.6 mg2%
Iron L 0.51 mg3%
Magnesium L 30.3 mg7%
Phosphorus L 110 mg9%
Potassium L 115 mg2%
Zinc L 0.53 mg5%
Copper L 0.055 mg6%
Manganese L 0.57 mg25%
Selenium L 5.3 µg10%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 29%442kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Pantothenic acid (B5)11%Selenium10%Vitamin B129%Phosphorus9%Riboflavin (B2)8%Thiamin (B1)7%Magnesium7%Vitamin A7%Copper6%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars34 gabove the median for sweets and desserts (median 22.5 g)
  • Fat14 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat8.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 26 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.2 g
Carotenoids (1)
Beta-carotene L2,000,000 µg
Other components (2)
Water L30.3 g
Alcohol L0 g

Product details

Brand
Arnaboldi
Barcode
8015949006527
Quantity
46 g ℮
Category
Pastry helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, farine de riz, crème en poudre, œuf en poudre, framboises lyophilisées 7,3%, préparation de beurre (beurre, protéines de lait antiagglomérant: dioxyde de silicium), protéines de lait, arômes, poudre à lever (correcteur d'acidité: glucono-delta-lactone; fécule de pomme de terre, poudre à lever: carbonates de sodium; antiagglomérant: dioxyde de silicium), poudre de betterave rouge, émulsifiant: lecithines (de soja); épaississant: gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceCreamEggButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8015949006527. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soufflé Framboise Instantané?

100 g of Soufflé Framboise Instantané has 442 kcal.

Is Soufflé Framboise Instantané high in protein?

Soufflé Framboise Instantané contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Soufflé Framboise Instantané?

Soufflé Framboise Instantané has 65 g of total carbohydrates per 100 g, including 0.7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soufflé Framboise Instantané?

Soufflé Framboise Instantané contains 14 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Soufflé Framboise Instantané contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soufflé Framboise Instantané?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.