Sorrel
Packaged product Other Foods Taste Land
Sorrel contains 14 kcal per 100 g.
Roughly 38% of its calories come from protein, with 33% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 131% of the Daily Value for iodine, 31% of the Daily Value for Vitamin C and 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13.6 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0.059 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,132 mg | 180% |
| Total carbohydrates L | 0.94 g | 0.3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.7 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 61 mg | 15% |
| Phosphorus L | 37.8 mg | 3% |
| Potassium L | 231 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 197 µg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 33%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.2 g)
- Fat0.38 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.059 gin the lowest quarter of other foods (median 2 g)
- Sodium4,132 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.032 g |
|---|
Carotenoids (1)
| Beta-carotene L | 175 µg |
|---|
Other components (2)
| Water L | 75.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Taste Land
- Barcode
- 4771459063651
- Category
- Other Foods
Ingredients
chopped sorrel (84%), water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lucozade Ice Kick Lucozade Sport | 14 | 0 g | 3.1 g | 0 g |
| Spargel-Spriegel Hofgut | 14 | 1.8 g | 1.6 g | 0 g |
| Cola Food Club | 14 | 0 g | 3.4 g | 0 g |
| カルピス 北海道生クリームのプリン風 アサヒ飲料 | 14 | 0.11 g | 3.2 g | 0 g |
| Bebida Gourmet Almendra 1l Gourmet | 14 | 0.52 g | 0.2 g | 1.2 g |
| Cola Food Club | 14 | 0 g | 3.4 g | 0 g |
| Cola Food Club | 14 | 0 g | 3.4 g | 0 g |
| Cola Food Club | 14 | 0 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4771459063651. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.