Sopa de Fideos
Packaged product Soups and Sauces Knorr
Sopa de Fideos contains 31 kcal per 100 g. A serving, 100 g (100 g) provides about 31 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 31% of the Daily Value for manganese, 28% of the Daily Value for copper and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0.031 µg | 0% |
| Vitamin C L | 0.067 mg | 0.1% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.004 mg | 0.1% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 0.27 µg | 0.1% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.3 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium265 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water17.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 17.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pasta fortificada (sémola de trigo, hierro, vitamina B3, vitamina B1. vitamina B2 y vitamina B9), sal yodada, fécula de maíz, tomate, grasa vegetal sin hidrogenar, glutamato monosódico, azúcares añadidos (azúcar), saborizantes, colorantes naturales (extracto de annato y oleorresina de paprika), cebolla, ajo, dióxido de silicio, ácido cítrico, especias e inosinato y guanilato disódico. CONTIENE GLUTEN. PUEDE CONTENER HUEVO Y SUS DERIVADOS, SOYA, LECHE, MOLUSCOS, PESCADO Y CRUSTACEOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Soupe Butternut Patate Douce Cumin Fruisy | 31 | 0.7 g | 5 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501005129961. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.