Sonnenblumen Burger

Packaged product Beverages Gut Bio

Sonnenblumen Burger contains 219 kcal per 100 g. A serving, 55 g (55 g) provides about 120 kcal.

Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sonnenblumen Burger by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
10 gprotein
22 gcarbohydrates
9.1 gfat
120kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 9.1 g 12%
Saturated fat L 1.1 g 6%
Sodium L 560 mg 24%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 2.9 g
Added sugars L 1.2 g 2%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 42%Fat: 39%219kcal / 100 g
  • Protein 19%
  • Carbohydrates 42%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2.9 gabove the median for beverages (median 2.1 g)
  • Fat9.1 gabove the median for beverages (median 8.9 g)
  • Saturated fat1.1 gbelow the median for beverages (median 1.3 g)
  • Sodium560 mgin the top quarter of beverages (median 440 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut Bio
Barcode
4061458232623
Quantity
200 g
Label serving
55 g
Category
Vegetarian patties
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß", 22,5% Sonnenblumeneiweiß", 15 % Cornflakes" (Maismehl", Rohrohrzucker", Meersalz), Paniermehl" (Weizenmehl", Speisesalz, Hefe"), 9,3 % Gemüse" (5% Kidneybohnen', Tomaten", Gemüsepaprika", Zwiebeln", Kürbis"), Leinsamen", Erbseneiweiß", Meersalz, Sonnenblumenöl", Gewürze" (Paprika", Kreuzkümmel", Pfeffer", Liebstöckelwurzel", Chili", Fenchelsamen"), Rohrohrzucker", konzentrierter Gemüsesaft" (Karotten", Zwiebeln"), Knoblauch", Liebstöckelblätter". "aus kontrolliert ökologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilSugarGarlicWheat flourYeastTomatoOnion

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Le bon Végétal Herta 219 21 g 6.2 g 11 g
Escalopes de seitán Gerblé 219 14 g 15 g 11 g
Cereal burger oriental Natursoy 219 4.6 g 25.6 g 10.1 g
Hamburguesa cereales oriental Gerblé 219 4.6 g 26 g 10 g
Fibra burger Pimiento asado y curry Natursoy 219 3.9 g 14.9 g 14.8 g
Hamburguesa vegetal de quinoa Soria Natural 219 13.3 g 17.1 g 10 g
Cereal burger queso de cabra y miel Natursoy 220 5.4 g 24 g 10 g
Vegetarian burgers Linda McCartney's 220 17 g 9.8 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458232623. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sonnenblumen Burger?

100 g of Sonnenblumen Burger has 219 kcal. Serving, 55 g (55 g): about 120 kcal.

Is Sonnenblumen Burger high in protein?

Sonnenblumen Burger contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5.5 g in serving, 55 g (55 g). About 19% of its calories come from protein.

How many carbs are in Sonnenblumen Burger?

Sonnenblumen Burger has 22 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonnenblumen Burger?

Sonnenblumen Burger contains 9.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Sonnenblumen Burger?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.