Soljanka
Packaged product Soups and Sauces Dreistern
Soljanka contains 81 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for soups and sauces (median 2.5 g)
- Sugars4.2 gin the top quarter of soups and sauces (median 1.7 g)
- Fat5.8 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat2.3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium520 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 19,6% Fleischwurst (Schweinefleisch, Schweinespeck, Wasser, jodiertes Nitritpökelsalz [Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), modifizierte Stärke. Dextrose, Gewürze [enthält SELLERIE SENF], Schweineschwarten, SENFMEHL Gewürzextrakte [enthält SELLERIE 6% Zwiebeln, 6% Gurken, 6% Paprika. 6% Kasseler (Schweinefleisch, Wasser. Speisesalz, Konservierungsstoff: Natrium nitrit, Rauch), Zucker, Branntweinessig, modifizierte Stärke, Tomatenmark, Hühnerfett, jodiertes Speisesalz (Speise salz, Kaliumjodat], Stärke, Gewürze (enthält SELLERIE), Tomatenpulver. Weißkohlpulver, Maltodextrin, Champi - gnonsaftkonzentrat, Rapsöl, Karotten - extrakt, Gewürzextrakte. Kann Spuren von Weizen (Gluten), Milch, Ei, Erdnuss, Lupinen, Sesam, Sulfit, Fisch, Krebstieren, Schalenfrüchten und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilMilkEggPeanutSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth pea and mint soup Marks & Spencer | 81 | 1.9 g | 4.7 g | 5.6 g |
| Rote Linsen Cremesuppe ener Bio | 81 | 3.2 g | 9 g | 2.9 g |
| Cup Chicken Flavour MAMA | 81 | 1.7 g | 11.8 g | 3 g |
| Campbellscondensed cream of broccoli soup Campbell's | 81 | 1.6 g | 7.3 g | 4.8 g |
| Bookbinder's, vegetarian butternut squash & mushroom soup Bookbinder's | 81 | 0.67 g | 6.7 g | 6 g |
| Campbell& condensed broccoli cheese soup Campbells | 81 | 1.6 g | 8.1 g | 4.8 g |
| Cream of Mushroom Soup Campbell's | 81 | 1.6 g | 6.5 g | 5.7 g |
| Chicken Wonton Soup Bibigo | 81 | 4.6 g | 12 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soljanka?
100 g of Soljanka has 81 kcal.
How much protein is in Soljanka?
Soljanka contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Soljanka?
Soljanka has 5.9 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soljanka?
Soljanka contains 5.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Soljanka?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006276096910. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.