Sojamarinerad tofu, fast

Packaged product Beans and Legumes Eldorado

Sojamarinerad tofu, fast contains 141 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sojamarinerad tofu, fast by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
15 gprotein
1.8 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 8 g 10%
Saturated fat L 1 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Calcium L 220 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 5%Fat: 52%141kcal / 100 g
  • Protein 43%
  • Carbohydrates 5%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein15 gabove the median for beans and legumes (median 6.8 g)
  • Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat8 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium400 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7311043010394
Quantity
180 g
Category
Soy marinated tofu
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu (_sojabönor_, vatten, konsistensmedel (kalciumklorid, magnesiumklorid)), sojamarinad (sojasås (vatten, _sojabönor_, _vetemjöl_, salt), lök, salt, rapsolja, vitlök, koriander, ingefära, mejram). Tofun innehåller 57% sojabönor och 5% sojasås. Ursprung sojabönor: EU/icke-EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltRapeseed (canola) oilGarlicWheat flour

Source of the nutrition information

  • Open Food Facts, record 7311043010394. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sojamarinerad tofu, fast?

100 g of Sojamarinerad tofu, fast has 141 kcal.

Is Sojamarinerad tofu, fast high in protein?

Sojamarinerad tofu, fast contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Sojamarinerad tofu, fast?

Sojamarinerad tofu, fast has 1.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojamarinerad tofu, fast?

Sojamarinerad tofu, fast contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sojamarinerad tofu, fast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sojamarinerad tofu, fast?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.