Soft White Farmhouse
Packaged product Bread and Baked Goods Waitrose
Soft White Farmhouse contains 225 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 113 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 4 g)
- Sugars3 gabove the median for bread and baked goods (median 2.6 g)
- Fat1.6 gbelow the median for bread and baked goods (median 2.2 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.45 g)
- Sodium376 mgbelow the median for bread and baked goods (median 393 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169677148
- Label serving
- 1 slice (50 g)
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, preservative (calcium propionate), emulsifiers (mono-and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simple whole wheat bread angel Angel | 227 | 11.2 g | 36.6 g | 2.4 g |
| Best of Both 50% White & 50% Wholemeal Flour Bread Hovis | 228 | 9 g | 40.8 g | 2.3 g |
| Wheatgerm Bread Hovis | 222 | 10 g | 38.5 g | 2.2 g |
| 6 Small White Teacakes Posts Bakery | 229 | 7.1 g | 48.4 g | 2.2 g |
| Tesco White Toastie Tesco | 230 | 8.5 g | 44.4 g | 1.4 g |
| High Fibre White Bread Blue Ribbon | 232 | 8.3 g | 46.9 g | 3.6 g |
| Whole wheat bread Sans Nom | 232 | 8.9 g | 44.6 g | 2.7 g |
| Rosemary Petit Batard Trader Joe's | 233 | 7 g | 46.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169677148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.