How many calories are in Soft Pretzel Bread Slider Buns?

100 g of Soft Pretzel Bread Slider Buns has 204 kcal. Serving, 1 bun, 40 g (40 g): about 82 kcal.

How much protein is in Soft Pretzel Bread Slider Buns?

Soft Pretzel Bread Slider Buns contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.2 g in serving, 1 bun, 40 g (40 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Soft Pretzel Bread Slider Buns?

Soft Pretzel Bread Slider Buns has 37 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.7 g of sugars.

How much fat is in Soft Pretzel Bread Slider Buns?

Soft Pretzel Bread Slider Buns contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soft Pretzel Bread Slider Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Pretzel Bread Slider Buns?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soft Pretzel Bread Slider Buns

Packaged product Bread and Baked Goods Pretzilla

Soft Pretzel Bread Slider Buns contains 204 kcal per 100 g. A serving, 1 bun, 40 g (40 g) provides about 82 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

204kcal per 100 g

5.6 gprotein

37 gcarbohydrates

3.7 gfat

82kcal in serving, 1 bun, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	3.7 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	288 mg	13%
Total carbohydrates L	37 g	13%
Dietary fiber L	1.9 g	7%
Total sugars L	3.7 g
Added sugars L	3.7 g	7%
Protein L	5.6 g	11%
Calcium L	11 mg	0.8%
Iron L	1.9 mg	10%
Potassium L	72 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 73%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars3.7 gabove the median for bread and baked goods (median 3 g)
Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium288 mgin the lowest quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	275 kcal	204 kcal
Protein	7.5 g	5.6 g
Carbohydrates	50 g	37 g
Fat	5 g	3.7 g
Fiber	2.5 g	1.9 g
Sugars	5 g	3.7 g
Sodium	288 mg	n/a

Product details

Brand: Pretzilla
Barcode: 0673316036539
Label serving: 1 BUN (40 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Salt Wheat flour Yeast

Similar products

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Multigrain sliced pan Connell Bakery	204	4.8 g	30.7 g	3.9 g
Bio Pimperninel Naturaplan coop	204	5.3 g	38.5 g	1.2 g
Zitny chleb Penam	204	5.4 g	40 g	1 g
דגני קלות ברמן	204	10.3 g	28.3 g	2.7 g
Chleb wojskowy SPC	204	4.4 g	41 g	1.1 g
Volkoren tarwebroodje mozarella Albert Heijn	204	9.4 g	27 g	5.5 g
Mixed bun Zorbas	204	9.7 g	21.7 g	8.7 g
House Loaf Everiday	205	4.5 g	43.2 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2545083. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
Open Food Facts, record 0673316036539. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.