Soft Dinner Rolls
Packaged product Bread and Baked Goods La Boulangerie
Soft Dinner Rolls contains 289 kcal per 100 g. A serving, 1 bun, 38 g (38 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.5 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars10.5 gabove the median for bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium526 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Boulangerie
- Barcode
- 0856564006091
- Label serving
- 1 bun (38 g)
- Category
- Bread buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE, ENZYME), WATER, SUGAR, LAN-BASED BUTTER (COCOA BUTTER BLEND [SUNFLOWER, COCOA BUTTER, COCONUT OIL], COCONUT CREAM [COCONUT EXTRACT, WATER], NATURAL FLAVOR, WATER, SEA SALT, CULTURED SUGAR, SUNFLOWER LECITHIN, YEAST, LACTIC ACID, AQUAFABA, VITAMIN A PALMITATE, VITAMIN D2, ANNATO EXTRACT [COLOR]], WHEAT GLUTEN, MONOGLYCERIDES, FERMENTED WHEAT FLOUR, DEVITALIZED WHEAT SOURDOUGH, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SEA SALT, CANOLA OIL, MILK POWDER, WHITE VINEGAR, PEA PROTEIN. CONTAINS: MILK, WHEAT, TREE NUTS (COCONUT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastRapeseed (canola) oilVinegarCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Buns La Boulange | 340 | 10 g | 52 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856564006091. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.