Snack cup
Packaged product Vegetables Natur Compagnie
Snack cup contains 66 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 5.1 g)
- Sugars1.9 gbelow the median for vegetables (median 1.9 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium348 mgin the top quarter of vegetables (median 147 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur Compagnie
- Barcode
- 4048885043589
- Quantity
- 45 g
- Category
- Instant mashed potatoes
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelflocken (70%)*, _Vollmilchpulver_*, Meersalz, Röstzwiebeln* (4,3 %), Karotten* (2.8%), Sonnenblumenöl*, konzentrierter Gemüsesaft* (Karotten*, Zwiebeln*), Schnittlauch*, Gewürze* (Macis*, Liebstöckel*, Curcuma*, Fenchelsamen*), Kürbis*, Liebstöckelblätter*, Knoblauch*. *aus kontrolliert ökologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K-classic - 3 X 4 Portionen K classic | 66 | 2 g | 12 g | 0.9 g |
| DS Kartoffelpüree Pulver, Stocki Knorr | 66 | 2.2 g | 11 g | 0.9 g |
| Purée au lait Monoprix | 66 | 2.3 g | 11.8 g | 0.91 g |
| Pure De Papa Instantaneo GREAT VALUE | 66 | 1.4 g | 14.9 g | 0.11 g |
| Saveur à l'Ancienne Crème & Noix de Muscade (6+1 gratuit) Maggi | 65 | 2 g | 11.5 g | 1 g |
| Purée Mousline Mousline | 67 | 2.4 g | 12 g | 0.8 g |
| MOUSLINE Purée Nature Format Individuel (4x31,25g) Maggi | 67 | 2.4 g | 12 g | 0.8 g |
| MOUSLINE Purée Crème Muscade 3x125g Maggi | 65 | 2.8 g | 11 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4048885043589. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.