How many calories are in Snack Builders: Ham & Cheese & Crackers?

100 g of Snack Builders: Ham & Cheese & Crackers has 276 kcal. Serving, 90.7 g (90.7 g): about 250 kcal.

Is Snack Builders: Ham & Cheese & Crackers high in protein?

Snack Builders: Ham & Cheese & Crackers contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 90.7 g (90.7 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).

How many carbs are in Snack Builders: Ham & Cheese & Crackers?

Snack Builders: Ham & Cheese & Crackers has 22.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack Builders: Ham & Cheese & Crackers?

Snack Builders: Ham & Cheese & Crackers contains 15.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Snack Builders: Ham & Cheese & Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack Builders: Ham & Cheese & Crackers?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snack Builders: Ham & Cheese & Crackers

Packaged product Snacks Great Value

Snack Builders: Ham & Cheese & Crackers contains 276 kcal per 100 g. A serving, 90.7 g (90.7 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 214 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

276kcal per 100 g

13.2 gprotein

22.1 gcarbohydrates

15.4 gfat

250kcal in serving, 90.7 g (90.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	15.4 g	20%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	38.6 mg	13%
Sodium L	1,080 mg	47%
Total carbohydrates L	22.1 g	8%
Dietary fiber L	0 g	0%
Total sugars L	4.4 g
Added sugars L	2.2 g	4%
Protein L	13.2 g	26%
Vitamin D L	0 µg	0%
Calcium L	243 mg	19%
Iron L	1.8 mg	10%
Potassium L	342 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 32%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.2 gin the top quarter of snacks (median 8.3 g)
Fiber0 gin the lowest quarter of snacks (median 2.8 g)
Sugars4.4 gbelow the median for snacks (median 5.6 g)
Fat15.4 gbelow the median for snacks (median 16.7 g)
Saturated fat5 gabove the median for snacks (median 4.5 g)
Sodium1,080 mgin the top quarter of snacks (median 440 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Great Value
Barcode: 0194346174638
Quantity: 3.2 oz
Label serving: 90.7 g
Category: Snacks variety packs
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HAM, COOKED HAM, WATER, SALT, POTASSIUM LACTATE, DEXTROSE, MAPLE SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, LIGHT PASTEURIZED PROCESS AMERICAN CHEESE, MILK, WATER, MILK PROTEIN CONCENTRATE, WHEY, FOOD STARCH-MODIFIED, SODIUM CITRATE, SALT, LACTIC ACID, POTASSIUM CITRATE, CHEESE CULTURE, SORBIC ACID, ENZYMES, COLOR ADDED, CRACKERS, ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SUGAR, LEAVENING, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, CORN SYRUP, NATURAL FLAVOR, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Milk Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346174638. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.