Smultringer
Packaged product Sweets and Desserts Berthas
Smultringer contains 507 kcal per 100 g. A serving, 36.67 g (36.7 g) provides about 186 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 21.2 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.7 g)
- Sugars21.2 gabove the median for sweets and desserts (median 20 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat13.5 gabove the median for sweets and desserts (median 11 g)
- Sodium232 mgbelow the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hvetemel, vegetabilske oljer (raps, rapsfrø og kokosnøtt), sukker, egg, vann, stabilisator (E422), margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, emulgator (mono - og diglyserider av fettsyrer), farge (betakaroten), aroma), skummetmelk pulver, hevemiddel (E450, E500 (inneholder hvete)), emulgatorer (E471, E481), kardemomme, konserveringsmiddel (E202), salt, myseproteinpulver (melk), surhetsregulerende middel (E330), enzym (inneholder hvete). Kan inneholde spor av mandler og soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSaltRapeseed (canola) oilCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smultringer?
100 g of Smultringer has 507 kcal. Serving, 36.67 g (36.7 g): about 186 kcal.
How much protein is in Smultringer?
Smultringer contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.3 g in serving, 36.67 g (36.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Smultringer?
Smultringer has 48.6 g of total carbohydrates per 100 g, including 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smultringer?
Smultringer contains 31.8 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in Smultringer?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7037421027074. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.