smooth vanilla
Packaged product Meals and Dishes yfood
Smooth vanilla contains 100 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 500 kcal.
Roughly 46% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 208% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0.17 mg | 0% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 6 g | 12% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 4.6 mg | 31% |
| Vitamin K L | 4.5 µg | 4% |
| Thiamin (B1) L | 2.5 mg | 208% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 160 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 5.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 30%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.6 gabove the median for meals and dishes (median 2.6 g)
- Fat4.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium0.17 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yfood
- Barcode
- 4260556631738
- Quantity
- 500ml
- Label serving
- 1 bottle (500 ml)
- Category
- Shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halfvolle melk, water, melkeiwit, plantaardige oliën 3,2% (koolzaad, zonnebloem), kokosmelkpoeder, glutenvrije havervezel, oplosbare maïsvezel, rijstpoeder (rijstmeel, rijstzetmeel, rijststroop), vitaminen (A, D, E, K, C, thiamine, niacine, B6, foliumzuur, B12 biotine, pantotheenzuur), mineralen (magnesium, ijzer, zink, koper, mangaan, seleen, chroom, molybdeen, jood), maltodextrine, zoetstof: sucralose; aroma's, stabilisatoren: gellangom, verwerkt Eucheuma-wier; emulgator: lecithinen; lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balance Shake Coco Almond Sheko | 419 | 62.5 g | 9.3 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260556631738. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.