Balance Shake Coco Almond
Packaged product Meals and Dishes Sheko
Balance Shake Coco Almond contains 419 kcal per 100 g.
Roughly 60% of its calories come from protein, with 31% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.5 g | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 9%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat14.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheko
- Barcode
- 4260729424884
- Category
- Shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteine del latte, proteine alimenti. olio di soia, maltodestrina, aroma naturale, ossido di magnesio, citrato di potassio, cloru ro di potassio, pirofosfato di ferro, solfato di zinco, solfato di rame, selenito di sodio, solfato di manganese, cloruro di cromo(III), ioduro di potassio, molibdato di sodio, addensante (xantano), latte di cocco in pol vere (latte di cocco, maltodestrina, proteine del latte) (1,0 %), L-carnitina, emulsionante (lecitina di sola vitamine (A, B1, B2, B6, B12, C, D3, E, K, niacina, acido pantotenico, acido folico, biotina), edulcorante (sucralosio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| smooth vanilla yfood | 100 | 6 g | 7.2 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260729424884. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.