How many calories are in Сметанник?

100 g of Сметанник has 225 kcal. Serving, 75 g (75 g): about 169 kcal.

How much protein is in Сметанник?

Сметанник contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 75 g (75 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Сметанник?

Сметанник has 19.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Сметанник?

Сметанник contains 13.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Сметанник?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Сметанник

Packaged product Sweets and Desserts Сметанник

Сметанник contains 225 kcal per 100 g. A serving, 75 g (75 g) provides about 169 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (240 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

225kcal per 100 g

5.3 gprotein

19.6 gcarbohydrates

13.9 gfat

169kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	13.9 g	18%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	19.6 g	7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 35%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gin the top quarter of sweets and desserts (median 3.1 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
Fat13.9 gin the top quarter of sweets and desserts (median 4.6 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Сметанник
Barcode: 4680068870218
Quantity: 75 g
Label serving: 75 g
Category: Desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Сметана м.д.ж. 15% (сливки нормализованные, закваска), вода питьевая, яичный белок, сливки м.д.ж. 33% (сливки нормализованные), мука пшеничная хлебопекарная в/с, масло сливочное м.д.ж. 82,5% (пастеризованные сливки), яичный желток, кукурузные пищевые волокна, мед, молоко сухое обезжиренное м.д.ж. 1,5%, подсластитель: эритрит, желатин, разрыхлитель теста (крахмал кукурузный, разрыхлитель: пирофосфат, антиокислитель: аскорбиновая кислота), разрыхлитель: гидрокарбонат натрия (пищевая сода), рисовая мука, казеин, агент желирующий: пектин, подсластитель: стевиолгликозид (Е 960), консерванты: сорбиновая кислота, бензоат натрия, подсластитель: сукралоза, загуститель: ксантановая камедь, ароматизатор: «Ванилин», регулятор кислотности: лимонная кислота. Может содержать продукты переработки сои, арахиса, орехов. Содержит подсластители.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Cream Egg Honey Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4680068870218. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.