Skyr
Packaged product Sweets and Desserts Weihenstephan
Skyr contains 63 kcal per 100 g. A serving, 450 g (450 g) provides about 284 kcal.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
100 g provides 20,500,000% of the Daily Value for Vitamin D, 47% of the Daily Value for Vitamin B12 and 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 71.7 mg | 24% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 175 µg | 19% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 4,100,000 µg | 20,500,000% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.37 mg | 29% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 509 mg | 39% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 370 mg | 30% |
| Potassium L | 135 mg | 3% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 23.9 µg | 16% |
| Chloride L | 663 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber0.35 gin the top quarter of sweets and desserts (median 0 g)
- Sugars3.9 gbelow the median for sweets and desserts (median 4.5 g)
- Sodium51 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 61.1 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452045156
- Quantity
- 450 g
- Label serving
- 450 g
- Category
- Skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, Joghurterzeugnis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SKYR nature Arla | 63 | 11 g | 4 g | 0 g |
| Skyr framboise drink high protein Qualité & Prix | 63 | 9.2 g | 6.3 g | 0 g |
| Skyr jogurtas Aiste | 63 | 11 g | 4.5 g | 0.1 g |
| Skyr naturel Arla | 63 | 11 g | 4 g | 0 g |
| Skyr Icelandic Style Yogurt Plain/Nature Shepherd Gourmet | 63 | 11.4 g | 3.4 g | 0 g |
| SKYR IJslandse Stijl Albert Heijn | 63 | 11 g | 4 g | 0.2 g |
| Skyr Natur Milbona | 62 | 11 g | 4 g | 0.2 g |
| Skyr Blaubeere-Schwarze Johannisbeere Arla | 64 | 6.2 g | 8.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008452045156. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.