Si&No Super Protein
Packaged product Vegetables FIORENTINI
Si&No Super Protein contains 395 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of vegetables (median 3.7 g)
- Fiber9.7 gin the top quarter of vegetables (median 3 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 3.8 g)
- Saturated fat1.5 gbelow the median for vegetables (median 1.8 g)
- Sodium400 mgabove the median for vegetables (median 360 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FIORENTINI
- Barcode
- 8002885002430
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Vegetable fritters
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| P-nuff crunch Protein Puffs cheddar Jalapeño Perfect Life Nutrition | 429 | 17.9 g | 57.1 g | 17.9 g |
| Protein Cheese Curls Utz | 429 | 35.7 g | 42.9 g | 12.5 g |
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| Beignet de légumes ( courgettes en rondelles) Traiteur de la Sée | 307 | 6.8 g | 26.2 g | 18.8 g |
| Plant Living Rainbow Vegetable Fritters Waitrose | 268 | 4.6 g | 22.5 g | 16.9 g |
| Pakora Vegetarian Quality | 557 | 3.7 g | 34 g | 43.5 g |
| Coeur d'artichauts en beignets Golfo Gourmet | 232 | 4.7 g | 29.3 g | 10.8 g |
| Fiori di zucca Todis | 228 | 7.2 g | 26.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002885002430. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "SI&NO SUPER PROTEIN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.