Crispy tempura vegetable fritters

Packaged product Vegetables Marks & Spencer

Crispy tempura vegetable fritters contains 315 kcal per 100 g.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy tempura vegetable fritters by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
3.3 gprotein
35.6 gcarbohydrates
17.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 17.3 g 22%
Saturated fat L 2.7 g 14%
Sodium L 664 mg 29%
Total carbohydrates L 35.6 g 13%
Dietary fiber not reported
Total sugars L 14 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%315kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for vegetables (median 3.7 g)
  • Sugars14 gin the top quarter of vegetables (median 3.8 g)
  • Fat17.3 gin the top quarter of vegetables (median 10 g)
  • Saturated fat2.7 gabove the median for vegetables (median 1.8 g)
  • Sodium664 mgin the top quarter of vegetables (median 360 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00552622
Category
Vegetable fritters
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Si&No Super Protein FIORENTINI 395 26 g 46 g 10 g
Coeur d'artichauts en beignets Golfo Gourmet 232 4.7 g 29.3 g 10.8 g
Fiori di zucca Todis 228 7.2 g 26.7 g 9.3 g
10 Vegetable Fritters with Sweet Chilli Sainsbury's 219 2.5 g 22.4 g 12.6 g
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P-nuff crunch Protein Puffs cheddar Jalapeño Perfect Life Nutrition 429 17.9 g 57.1 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00552622. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy tempura vegetable fritters?

100 g of Crispy tempura vegetable fritters has 315 kcal.

How much protein is in Crispy tempura vegetable fritters?

Crispy tempura vegetable fritters contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 3.7 g).

How many carbs are in Crispy tempura vegetable fritters?

Crispy tempura vegetable fritters has 35.6 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy tempura vegetable fritters?

Crispy tempura vegetable fritters contains 17.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Crispy tempura vegetable fritters?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.