How many calories are in Simple Crunch Peanut Butter?

100 g of Simple Crunch Peanut Butter has 450 kcal. Serving, 2 bars, 40 g (40 g): about 180 kcal.

Is Simple Crunch Peanut Butter high in protein?

Simple Crunch Peanut Butter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 2 bars, 40 g (40 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Simple Crunch Peanut Butter?

Simple Crunch Peanut Butter has 65 g of total carbohydrates per 100 g, including 7.5 g of fiber and 22.5 g of sugars.

How much fat is in Simple Crunch Peanut Butter?

Simple Crunch Peanut Butter contains 17.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Simple Crunch Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simple Crunch Peanut Butter?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Simple Crunch Peanut Butter

Packaged product Snacks Kind

Simple Crunch Peanut Butter contains 450 kcal per 100 g. A serving, 2 bars, 40 g (40 g) provides about 180 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g

10 gprotein

65 gcarbohydrates

17.5 gfat

180kcal in serving, 2 bars, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	17.5 g	22%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	350 mg	15%
Total carbohydrates L	65 g	24%
Dietary fiber L	7.5 g	27%
Total sugars L	22.5 g
Added sugars L	22.5 g	45%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Calcium L	35 mg	3%
Iron L	2.5 mg	14%
Potassium L	285 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 57%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber7.5 gin the top quarter of snacks (median 4 g)
Sugars22.5 gin the top quarter of snacks (median 4.5 g)
Fat17.5 gbelow the median for snacks (median 20.9 g)
Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
Sodium350 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.8 g
Polyunsaturated fat L	5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	450 kcal	450 kcal
Protein	10 g	10 g
Carbohydrates	65 g	65 g
Fat	17.5 g	17.5 g
Fiber	7.5 g	7.5 g
Sugars	22.5 g	22.5 g
Sodium	350 mg	350 mg

Product details

Brand: Kind
Barcode: 0602652270871
Label serving: 2 BARS (40 g)
Category: Snacks
Packaging: en:mixed-plastic-wrapper
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, cane sugar, peanuts, honey, canola oil, tapioca syrup, peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Peanut Honey Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2601864. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0602652270871. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.