Sicilian rice bulgur
Packaged product Beverages Celnat
Sicilian rice bulgur contains 341 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (346 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 13 mg | 14% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of beverages (median 12 g)
- Fiber5.7 gin the lowest quarter of beverages (median 8.7 g)
- Sugars5.4 gin the top quarter of beverages (median 1.2 g)
- Fat4.3 gin the top quarter of beverages (median 1.7 g)
- Saturated fat0.9 gin the top quarter of beverages (median 0.3 g)
- Sodium840 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
brown long rice bulgur*, tomato*, courgette*, olive*, vegetable stock* (sea salt, yeast extract (contains _gluten_), fice flour*, onions*, carrots*, _celery_*, sunflower oil*, spices*, parsley*), pepper*, onions*, basil*, fennel*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulgour d'orge Moulin des Moines | 341 | 8.9 g | 66.2 g | 1.6 g |
| Bulgur Kaufland | 341 | 9 g | 69 g | 1 g |
| Bulgur Bohlsener Mühle | 341 | 9 g | 68.9 g | 1 g |
| Bulgur Basic | 341 | 9 g | 69 g | 1 g |
| Bulgur biologico Carrefour BIO | 341 | 14 g | 63 g | 1.7 g |
| Meijer naturals, bulgur Meijer Naturals | 341 | 12.5 g | 67 g | 2.3 g |
| Bulgur Spar | 341 | 9 g | 69 g | 1 g |
| Trendy Lunch lentejas verdes con bulgur y cebada Melvit | 341 | 14 g | 64 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120022253. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.