Shrimp W White Cheddar Mac N Cheese
Packaged product Dairy and Eggs HEB
Shrimp W White Cheddar Mac N Cheese contains 163 kcal per 100 g. A serving, 1 portion, 459 g (459 g) provides about 748 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber0.44 gbelow the median for dairy and eggs (median 0.7 g)
- Fat8.1 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0237646007616
- Label serving
- 1 portion (459 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck Eggs Clarence Court | 163 | 14.3 g | 0 g | 11.8 g |
| Quail Eggs Deluxe | 163 | 11.2 g | 0.5 g | 13 g |
| Butter Chicken Rocket Foods | 163 | 6.7 g | 17.3 g | 7.2 g |
| Lemon greek yoghurt EOSS | 163 | 9.9 g | 17.8 g | 5.8 g |
| Reduced fat salad cheese Tesco | 163 | 16.6 g | 3.2 g | 9.3 g |
| Mango Greek Yoghurt Raybek Foods | 163 | 6 g | 17.2 g | 4 g |
| Turkey & Cheese Sub Food | 163 | 11.3 g | 19.4 g | 4.6 g |
| Macaroni & Cheese Great Value | 163 | 6 g | 19.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237646007616. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.