Reduced fat salad cheese
Packaged product Dairy and Eggs Tesco
Reduced fat salad cheese contains 163 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 163 kcal.
Roughly 51% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gabove the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat9.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium704 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051790383519
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck Eggs Clarence Court | 163 | 14.3 g | 0 g | 11.8 g |
| Quail Eggs Deluxe | 163 | 11.2 g | 0.5 g | 13 g |
| Butter Chicken Rocket Foods | 163 | 6.7 g | 17.3 g | 7.2 g |
| Lemon greek yoghurt EOSS | 163 | 9.9 g | 17.8 g | 5.8 g |
| Mango Greek Yoghurt Raybek Foods | 163 | 6 g | 17.2 g | 4 g |
| Turkey & Cheese Sub Food | 163 | 11.3 g | 19.4 g | 4.6 g |
| Macaroni & Cheese Great Value | 163 | 6 g | 19.8 g | 6.7 g |
| Hähncheninnenfilets Bbq Paprika Grillbutter Netto | 163 | 20.1 g | 0.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051790383519. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.