How many calories are in Shrimp Fried Rice?

100 g of Shrimp Fried Rice has 86 kcal. Serving, 198 g (198 g): about 170 kcal.

How much protein is in Shrimp Fried Rice?

Shrimp Fried Rice contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 198 g (198 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Shrimp Fried Rice?

Shrimp Fried Rice has 17.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.5 g of sugars.

How much fat is in Shrimp Fried Rice?

Shrimp Fried Rice contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shrimp Fried Rice?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Fried Rice

Packaged product Meals and Dishes Best Choice

Shrimp Fried Rice contains 86 kcal per 100 g. A serving, 198 g (198 g) provides about 170 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

4.6 gprotein

17.7 gcarbohydrates

1 gfat

170kcal in serving, 198 g (198 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	439 mg	19%
Total carbohydrates L	17.7 g	6%
Dietary fiber L	3.5 g	13%
Total sugars L	2.5 g
Added sugars L	1 g	2%
Protein L	4.6 g	9%
Vitamin D L	0.51 µg	3%
Calcium L	20 mg	2%
Iron L	0.51 mg	3%
Potassium L	86 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 72%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gin the lowest quarter of meals and dishes (median 10 g)
Fiber3.5 gin the top quarter of meals and dishes (median 1.8 g)
Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
Fat1 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium439 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	20 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	85.9 kcal	86 kcal
Protein	4.6 g	4.6 g
Carbohydrates	17.7 g	17.7 g
Fat	1 g	1 g
Fiber	3.5 g	3.5 g
Sugars	2.5 g	2.5 g
Sodium	439 mg	439 mg

Product details

Brand: Best Choice
Barcode: 0070038662976
Quantity: 21 oz
Label serving: 198 g
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE RICE (Water, rice); ORIENTAL SAUCE: (Water, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (Water, Soybeans, Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids [Whey Powder, Lactose], Dehydrated Onion and Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soybean Extract [Water, Soybeans, Wheat, Salt], Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthum Gum; SHRIMP: Shrimp, Water, Salt, Sodium Tripolyphosphate; CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, GREEN ONIONS, CELERY. Contains: Shellfish (Oyster, Shrimp), Milk, Wheat, Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Garlic Vinegar Salt Sugar Onion Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2478519. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.
Open Food Facts, record 0070038662976. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.