How many calories are in Shortbread Fingers, Butter?

100 g of Shortbread Fingers, Butter has 517 kcal. Serving, 29 g, 2 cookies (29 g): about 150 kcal.

How much protein is in Shortbread Fingers, Butter?

Shortbread Fingers, Butter contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 29 g, 2 cookies (29 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Shortbread Fingers, Butter?

Shortbread Fingers, Butter has 62.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread Fingers, Butter?

Shortbread Fingers, Butter contains 27.6 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).

What vitamins and minerals does Shortbread Fingers, Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread Fingers, Butter?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shortbread Fingers, Butter

Packaged product Bread and Baked Goods Benton's

Shortbread Fingers, Butter contains 517 kcal per 100 g. A serving, 29 g, 2 cookies (29 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 34% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g

6.9 gprotein

62.1 gcarbohydrates

27.6 gfat

150kcal in serving, 29 g, 2 cookies (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	517 kcal
Total fat L	27.6 g	35%
Saturated fat L	15.5 g	78%
Trans fat L	0 g
Cholesterol L	69 mg	23%
Sodium L	193 mg	8%
Total carbohydrates L	62.1 g	23%
Dietary fiber L	3.4 g	12%
Total sugars L	17.2 g
Protein L	6.9 g	14%
Vitamin A L	310 µg	34%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.2 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 47%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gbelow the median for bread and baked goods (median 8.1 g)
Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
Sugars17.2 gin the top quarter of bread and baked goods (median 4 g)
Fat27.6 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat15.5 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium193 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Benton's
Barcode: 0041498297664
Label serving: 29 g (2 COOKIES)
Category: Bread and Baked Goods

Ingredients

Wheat flour, butter [cream (from milk), salt], sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Sugar Cream Salt Milk

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Jacob's Hi-fibre Wheat Cracker 700G Mondelēz	517	10.1 g	73.1 g	9 g
Shortbread Walkers Walkers	517	5.3 g	60.5 g	27.7 g
Lemon shortbread rounds Waitrose	517	5.4 g	59.5 g	28.1 g
Cricroll's bouton d'or	517	12 g	52 g	28 g
Crackers mix Saxo	517	8.1 g	60 g	27 g
Prinzen Rolle Cremys Pistazie mit Kakaocreme Prinzen	517	7.2 g	60 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041498297664. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.