Shepherd's Pie
Packaged product Sweets and Desserts JUMBO
Shepherd's Pie contains 81 kcal per 100 g. A serving, 1 portie, 562.5 g (563 g) provides about 456 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.066 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 45.1 mg | 4% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.066 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium252 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,780 µg |
|---|
Other components (2)
| Water L | 83.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452939589
- Quantity
- 1080 g
- Label serving
- 1 portie (562.5 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KnolSELDERIJ 23,1%, ui 22,2%, wortel 20,4%, pastinaak 15,7%, prei 9,3%, geconcentreerde tomatenpuree 6,5%, smaakmix 1,9% (zout, specerijen [knoflookpoeder, zwarte peper, uienpoeder, geroosterd uienpoeder, chilipeper, foelie, kurkuma], kruiden [tijm, laurier, rozemarijn, peterselie, lavasblad], tomatenpoeder, natuurlijke aroma's, wortelpoeder, preipoeder, zonnebloemolie), knoflook 0,7%, rozemarijn 0,2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoGarlicSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452939589. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.