High Protein Side by Side Pudding - Chocolate & vanilla
Packaged product Sweets and Desserts LIDL
High Protein Side by Side Pudding - Chocolate & vanilla contains 81 kcal per 100 g. A serving, 150.0 g (150 g) provides about 122 kcal.
Roughly 50% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 4.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 32%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 0055614487938
- Label serving
- 150.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Low fat rice pudding Morrisons | 81 | 3.1 g | 15.3 g | 0.7 g |
| Sticky Toffee Pudding Latte Nescafé | 81 | 1.7 g | 13.9 g | 1.9 g |
| Chocolate rounds Galaxy | 81 | 6.8 g | 5.4 g | 3.9 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6.1 g | 9.8 g | 1.8 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8.8 g | 1.5 g |
| Cut Yam In Light Syrup Giant Eagle | 81 | 0 g | 21.2 g | 0 g |
| jacks rice pudding Jack’s | 81 | 3.1 g | 15 g | 0.8 g |
| High Protein Pudding - Chocolate & Vanilla Milbona | 81 | 10 g | 6.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055614487938. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.