Seven Spice Macaroni
Packaged product Grains and Pasta BAKE PARLOR®
Seven Spice Macaroni contains 210 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 342 kcal per 100 g across 31 products.
100 g provides 1,474% of the Daily Value for chloride, 692% of the Daily Value for iodine and 122% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.016 µg | 0% |
| Vitamin C L | 30.7 mg | 34% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 56.7 mg | 5% |
| Potassium L | 384 mg | 8% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 2.8 mg | 122% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1,038 µg | 692% |
| Chloride L | 33,912 mg | 1,474% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 3.8 g)
- Sugars1 gbelow the median for grains and pasta (median 1.4 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium440 mgin the top quarter of grains and pasta (median 0.6 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water21.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.49 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 321 µg |
|---|
Other components (2)
| Water L | 21.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BAKE PARLOR®
- Barcode
- 1358946343798
- Quantity
- 250gm
- Category
- Durum wheat flours
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, Red Chili, Cinnamon, Black Pepper, Coriander, Ginger, Garlic, Mace, Nutmeg, Cardamom & Anti-caking Agent Amorphous Silicon Dioxide (E551).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Semolina Amber rye | 310 | 9.5 g | 64.3 g | 0 g |
| Semola rimacinata di grano duro Primia | 335 | 13 g | 67 g | 1.1 g |
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| Farine de blé dur Le Renard | 336 | 10.4 g | 68.9 g | 1.7 g |
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| Semola rimacinata Penny | 336 | 10.5 g | 70 g | 1 g |
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| Farina di grano duro Primia | 336 | 11 g | 66 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1358946343798. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.