Semoule d'orge

Packaged product Grains and Pasta Les douceurs du maroc

Semoule d'orge contains 348 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Semoule d'orge by Les douceurs du maroc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
9.9 gprotein
73 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 73 g 27%
Dietary fiber L 15.6 g 56%
Total sugars L 0.8 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%348kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gbelow the median for grains and pasta (median 10 g)
  • Fiber15.6 gin the top quarter of grains and pasta (median 8 g)
  • Sugars0.8 gbelow the median for grains and pasta (median 1 g)
  • Fat2.3 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.5 gin the top quarter of grains and pasta (median 0.36 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Les douceurs du maroc
Barcode
6111260240939
Quantity
500g
Category
Barley
Nutri-Score
A as computed by Open Food Facts

Ingredients

Orge 100% Préparation Porter reau à couition ajouter la quantité désirée de semoule d'Orge avec une pincée de secur 20 à 25 minutes à feu moyen obtention d'une texture onctueuse comme un velouté Distribue par Les Douceurs du Maroc Production En in de cuisson selon les gouts 100% Coopérative féminine est possible d'auteur cure 5 min de plus et ajouter tout types de graines ou du me prete souce peut être aussi dégusta de origan et de mueve ou Thule Argan Bonne dégustation fait à la main LONSSA Autorisation sanitaire ONSSA n TCL 53.67.16 504201604 Prod: 04/2020 Exp: 04/2021 500g 111260 240939

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Orzo Gallo 348 8.7 g 69.1 g 1.9 g
Orge perlée migros 348 9 g 71 g 2 g
Perlu grubas Dobele 347 6.2 g 75.4 g 1 g
Gerstengraupen Davert 347 10 g 71 g 1.4 g
Vluggort Lassie 347 9.5 g 70.4 g 1.5 g
Orge Vajra 347 10.4 g 71 g 1.4 g
Rollgerste 500g, Merkur IG Merkur Immer Gut 347 10 g 71 g 1.4 g
Täysjyväohra Torino 350 11 g 66 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111260240939. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semoule d'orge?

100 g of Semoule d'orge has 348 kcal.

How much protein is in Semoule d'orge?

Semoule d'orge contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10 g).

How many carbs are in Semoule d'orge?

Semoule d'orge has 73 g of total carbohydrates per 100 g, including 15.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semoule d'orge?

Semoule d'orge contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Semoule d'orge?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.