Semoule au lait nature
Packaged product Sweets and Desserts Le Petit Basque
Semoule au lait nature contains 110 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (118 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 10 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 0.013 mg | 0.1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.085 mg | 0.5% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 89.8 mg | 7% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 0.33 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat3.3 gbelow the median for sweets and desserts (median 3.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water77.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 77.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Petit Basque
- Barcode
- 3280245001001
- Quantity
- 2*140 g
- Category
- Semolina puddings
- Packaging
- fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule au lait nature Páturages | 110 | 3.5 g | 17.1 g | 3.1 g |
| Semoule au lait Nature 3.3% de matière grasse. Malo | 110 | 3.9 g | 15.7 g | 3.3 g |
| Semoule au lait nature Leader Price | 110 | 4 g | 16 g | 3.3 g |
| Semoule au lait Monoprix | 109 | 3.9 g | 16 g | 3.3 g |
| Semoule au Lait Vanille Nestlé | 111 | 2.1 g | 17.7 g | 3.5 g |
| Semoule au lait Gérentes | 111 | 4 g | 19 g | 2.3 g |
| Semoule au lait saveur vanille Nestlé | 111 | 2.1 g | 17.7 g | 3.5 g |
| Semoule au lait saveur vanille Nestlé | 111 | 2.1 g | 17.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3280245001001. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.