Semolina Pudding Cocoa

Packaged product Sweets and Desserts Milbona

Semolina Pudding Cocoa contains 88 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 176 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semolina Pudding Cocoa by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
7.9 gprotein
9.4 gcarbohydrates
1.7 gfat
176kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.1 g 6%
Sodium L 43 mg 2%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 44%Fat: 18%88kcal / 100 g
  • Protein 37%
  • Carbohydrates 44%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for sweets and desserts (median 3.9 g)
  • Fiber0.9 gin the top quarter of sweets and desserts (median 0.32 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Saturated fat1.1 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium43 mgbelow the median for sweets and desserts (median 51 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489955030
Quantity
200 g
Label serving
1 portion (200 g)
Category
Dairy desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% protéines de lait, 40% lait (Origine: Pologne), 5,5% semoule de blé dur, 2,1% cacao maigre en poudre, amidon modifié de maïs, correcteur d'acidité: phosphates de sodium; édulcorants: acesulfame-K sucralose; arôme. Certifié Rainforest Alliance.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Calin 0% Fraise et Cerise Yoplait 88 6.7 g 15 g 0.2 g
Skyr framboise Siggi’s 88 8.9 g 8.9 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489955030. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semolina Pudding Cocoa?

100 g of Semolina Pudding Cocoa has 88 kcal. Serving, 1 portion, 200 g (200 g): about 176 kcal.

How much protein is in Semolina Pudding Cocoa?

Semolina Pudding Cocoa contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 200 g (200 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.9 g).

How many carbs are in Semolina Pudding Cocoa?

Semolina Pudding Cocoa has 9.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semolina Pudding Cocoa?

Semolina Pudding Cocoa contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Semolina Pudding Cocoa?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.