Semmelknödel
Packaged product Meals and Dishes LAWA
Semmelknödel contains 236 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 157 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of meals and dishes (median 4.3 g)
- Sugars3 gin the top quarter of meals and dishes (median 1.4 g)
- Fat2.7 gbelow the median for meals and dishes (median 3 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 1 g)
- Sodium520 mgabove the median for meals and dishes (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, Wasser, Semmelbrot 5% (Weizenmehl, Wasser, Hefe, Speisesalz, Rapsöl), Weizenstärke, Zwiebel, Vollmilchpulver, Hefe, Speisesalz, Margarine (Palmfett, Wasser, Rapsöl, Emulgatoren [Sonnenblumenlecithin, Mono - und Diglyceride von Speisefettsäuren], Speisesalz, Säuerungsmittel [Citronensäure]), Volleipulver*, Gewürze. *Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionYeastSaltEggRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Böhmische Knödel HENGLEIN | 237 | 8.2 g | 45 g | 2.1 g |
| Serviettenknödel nach österreichischer Art Alpenküche | 221 | 6.2 g | 28 g | 9 g |
| Kaspressknödel Primana | 215 | 8.8 g | 20 g | 11 g |
| Primana Hofer | 206 | 7.6 g | 27 g | 7 g |
| Pfanni Mini-knödel Gefüllt Mit Käse Und Speck Pfanni | 200 | 3.8 g | 31 g | 6.1 g |
| Mini Knödel gefüllt mit Frischkäse und Kräutern Pfanni | 191 | 3.5 g | 31 g | 5.4 g |
| Selchfleischknödel Knödel Werkstatt | 173 | 11 g | 14 g | 8.1 g |
| Bio-Spinatknödel Bio | 173 | 6.3 g | 26.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016287004415. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.