Seitan kebab

Packaged product Meat Edgy veggie

Seitan kebab contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 62% of its calories come from protein, with 30% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 112% of the Daily Value for selenium, 89% of the Daily Value for Niacin (B3) and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seitan kebab by Edgy veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
23 gprotein
11 gcarbohydrates
1.3 gfat
145kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 1,132 mg 49%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0.27 µg1%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 14.2 mg89%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0.078 µg3%
Calcium L 41.1 mg3%
Iron L 3.1 mg17%
Magnesium L 37 mg9%
Phosphorus L 127 mg10%
Potassium L 154 mg3%
Zinc L 2.5 mg22%
Copper L 0.47 mg53%
Manganese L 1.3 mg55%
Selenium L 61.6 µg112%
Iodine L 20.5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 30%Fat: 8%145kcal / 100 g
  • Protein 62%
  • Carbohydrates 30%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium112%Niacin (B3)89%Manganese55%Copper53%Zinc22%Iron17%Iodine14%Phosphorus10%Magnesium9%Folate (B9)8%

Nutritional insights

  • Protein23 gin the top quarter of meat (median 15 g)
  • Fiber1.2 gin the lowest quarter of meat (median 4.4 g)
  • Fat1.3 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.2 gin the lowest quarter of meat (median 1.1 g)
  • Sodium1,132 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L12.2 g
Carotenoids (1)
Beta-carotene L50.6 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Edgy veggie
Barcode
7350122280082
Quantity
250g
Label serving
100 g
Category
Meat analogues
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seitan (Vatten, Vetegluten, Havregryn, Lökpulver, Vitlökspulver, Paprikapulver, Salt), Kryddor (salt, ingefära, paprikapulver, chilipulver, spiskummin, oregano, svartpeppar, timjan, kryddnejlika, kummin, cayennepeppar, muskotnöt, druvsocker, potatisflingor, potatisstärkelse)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsOnionGarlicSaltPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350122280082. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seitan kebab?

100 g of Seitan kebab has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

Is Seitan kebab high in protein?

Seitan kebab contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 62% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Seitan kebab?

Seitan kebab has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seitan kebab?

Seitan kebab contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Seitan kebab contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (112% DV), Niacin (B3) (89% DV), manganese (55% DV), copper (53% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seitan kebab?

100 g contains 1,132 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.