How many calories are in Tuna Salad Sandwhich?

100 g of Tuna Salad Sandwhich has 148 kcal. Serving, 1 sandwhich, 410 g (410 g): about 605 kcal.

Is Tuna Salad Sandwhich high in protein?

Tuna Salad Sandwhich contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 44 g in serving, 1 sandwhich, 410 g (410 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Salad Sandwhich?

Tuna Salad Sandwhich has 16.3 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad Sandwhich?

Tuna Salad Sandwhich contains 4.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Salad Sandwhich

Packaged product Fish and Seafood SSP America

Tuna Salad Sandwhich contains 148 kcal per 100 g. A serving, 1 sandwhich, 410 g (410 g) provides about 605 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

10.7 gprotein

16.3 gcarbohydrates

4.6 gfat

605kcal in serving, 1 sandwhich, 410 g (410 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	4.6 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	16.3 g	6%
Dietary fiber L	2.4 g	9%
Total sugars	not reported
Protein L	10.7 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 44%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.7 gbelow the median for fish and seafood (median 17 g)
Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
Fat4.6 gbelow the median for fish and seafood (median 7.4 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SSP America
Barcode: 0610020005109
Label serving: 1 Sandwhich (410 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Aloha Soy Poke Bowl (Tuna) sushi maki	148	8.6 g	22.7 g	4 g
Solid Light Tuna in Olive Oil & Basil Santo Amaro	148	26.2 g	0 g	4.8 g
Wild Caught Salmon with Coconut, Chilli, Kaffir Lime & Thai Rice John West	148	9.3 g	13.9 g	5.8 g
Blue Crab California & Nigiri Combo H-E-B	147	7.2 g	17.6 g	5.8 g
Albacore Tuna Leap Wild	147	31.4 g	0.63 g	2.2 g
Carribbean Style Fish Curry Prep Kitchen	147	11.7 g	11.4 g	6 g
Rice & Quinoa Tuna Bowl JOHN WEST	148	9.5 g	12.4 g	7 g
Fish main dish NOSH	147	10.2 g	6.8 g	7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0610020005109. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.