Seafood Sticks
Packaged product Fish and Seafood Ocado
Seafood Sticks contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for fish and seafood (median 7.4 g)
- Sugars7.5 gin the top quarter of fish and seafood (median 4.7 g)
- Fat2.5 gabove the median for fish and seafood (median 2.4 g)
- Sodium826 mgin the top quarter of fish and seafood (median 585 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 seafood sticks Sainsbury's | 107 | 8.2 g | 12.8 g | 2.5 g |
| Seafood Sticks Asda | 106 | 8.7 g | 12 g | 2.4 g |
| Seafood Sticks Sainsbury's | 106 | 6.5 g | 14.7 g | 2.4 g |
| Crab Flavored Seafood Captain Jac | 106 | 7.1 g | 18.8 g | 0 g |
| 16 seafood sticks Young's | 111 | 7.3 g | 17.5 g | 1.1 g |
| Seafood Sticks The Fishmonger | 113 | 8.8 g | 12.5 g | 3.1 g |
| Rouleau de surimi Golden seafood | 102 | 6.8 g | 16 g | 1.4 g |
| 20 seafood sticks Asda | 115 | 5.1 g | 20 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Sticks?
100 g of Seafood Sticks has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.
How much protein is in Seafood Sticks?
Seafood Sticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 7.4 g).
How many carbs are in Seafood Sticks?
Seafood Sticks has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Sticks?
Seafood Sticks contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Seafood Sticks?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540057507. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.