16 seafood sticks
Packaged product Fish and Seafood Sainsbury's
16 seafood sticks contains 107 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 48%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for fish and seafood (median 7.4 g)
- Sugars7.5 gin the top quarter of fish and seafood (median 4.7 g)
- Fat2.5 gabove the median for fish and seafood (median 2.4 g)
- Sodium852 mgin the top quarter of fish and seafood (median 585 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01097122
- Category
- Surimi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Surimi 46% Alaska Pollock Theragra Chalcogramma Fish, Hake Merluccius Productus Fish, Sugar, Water, Sugar, Potato Starch, Wheat Starch, Rapeseed Oil, Salt, Natural Flavouring Contains Crustacean, Dried Free Range Egg White, Colour: Lycopene, Dried Free Range Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Sticks Ocado | 108 | 8 g | 13 g | 2.5 g |
| Seafood Sticks Asda | 106 | 8.7 g | 12 g | 2.4 g |
| Seafood Sticks Sainsbury's | 106 | 6.5 g | 14.7 g | 2.4 g |
| Crab Flavored Seafood Captain Jac | 106 | 7.1 g | 18.8 g | 0 g |
| 16 seafood sticks Young's | 111 | 7.3 g | 17.5 g | 1.1 g |
| Rouleau de surimi Golden seafood | 102 | 6.8 g | 16 g | 1.4 g |
| Seafood Sticks The Fishmonger | 113 | 8.8 g | 12.5 g | 3.1 g |
| Crabe Delectables En Bâtonnets Clover leaf | 100 | 7 g | 17 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 16 seafood sticks?
100 g of 16 seafood sticks has 107 kcal.
How much protein is in 16 seafood sticks?
16 seafood sticks contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 7.4 g).
How many carbs are in 16 seafood sticks?
16 seafood sticks has 12.8 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 16 seafood sticks?
16 seafood sticks contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in 16 seafood sticks?
100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01097122. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.