How many calories are in Kip Rollade?

100 g of Kip Rollade has 112 kcal.

Is Kip Rollade high in protein?

Kip Rollade contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Kip Rollade?

Kip Rollade has 0.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Rollade?

Kip Rollade contains 2.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Kip Rollade?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Rollade

Packaged product Bread and Baked Goods Jumbo

Kip Rollade contains 112 kcal per 100 g.

Roughly 78% of its calories come from protein, with 21% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g

21.8 gprotein

0.2 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.9 g	5%
Sodium L	669 mg	29%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0.1 g	0.4%
Total sugars L	0.1 g
Protein L	21.8 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 0.7%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.8 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber0.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars0.1 gin the lowest quarter of bread and baked goods (median 4 g)
Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
Sodium669 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 2378594206985
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Shrimp Summer Roll Genji	112	3.3 g	20.7 g	2.1 g
Kiprollade Jumbo	112	21.8 g	0.2 g	2.6 g
Rollade Jumbo	112	21.8 g	0.2 g	2.6 g
Crackers kaas-peper TastyBasics	112	8.8 g	4.9 g	5.7 g
Chick roll marinato bovino adulto INDAL	112	20 g	0 g	3.6 g
Homestyle Baked Beans Bush's Best	112	4.8 g	23.2 g	0.8 g
Baked Beans Bush's Best	112	4.8 g	23.2 g	0.8 g
Baked Beans Bush's Best	112	4.8 g	23.2 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2378594206985. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.