How many calories are in Schweine Mini Cordon Bleu?

100 g of Schweine Mini Cordon Bleu has 234 kcal.

Is Schweine Mini Cordon Bleu high in protein?

Schweine Mini Cordon Bleu contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15 g).

How many carbs are in Schweine Mini Cordon Bleu?

Schweine Mini Cordon Bleu has 14 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schweine Mini Cordon Bleu?

Schweine Mini Cordon Bleu contains 12 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Schweine Mini Cordon Bleu?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schweine Mini Cordon Bleu

Packaged product Bread and Baked Goods ja!

Schweine Mini Cordon Bleu contains 234 kcal per 100 g.

Roughly 47% of its calories come from fat, with 29% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

234kcal per 100 g

17 gprotein

14 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	12 g	15%
Saturated fat L	3.9 g	20%
Sodium L	560 mg	24%
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	1.1 g
Added sugars L	0.11 g	0.2%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 24%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for bread and baked goods (median 15 g)
Sugars1.1 gabove the median for bread and baked goods (median 1 g)
Fat12 gabove the median for bread and baked goods (median 11 g)
Saturated fat3.9 gin the top quarter of bread and baked goods (median 2.9 g)
Sodium560 mgabove the median for bread and baked goods (median 520 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ja!
Barcode: 4337256425148
Quantity: 400g
Category: Cordons bleus
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, flüssig gewürzt (61%) ¹ (Schweinefleisch (95 %)2, Trinkwasser, Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl, modifizierte Stärke (Weizen), Rapsöl, Maismehl, Trinkwasser, Volleipulver, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe), Gouda (12 %) ( (pasteurisierte Milch, Kulturen, mikrobielles Lab, Salz)), Hinterschinken (8%) (Schweinefleisch 2, Trinkwasser, Nitritpökelsalz (Salz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Maltodextrin, Dextrose, Antioxidationsmittel: Ascorbinsäure). ¹ entspricht 58 % Schweinefleisch bezogen auf das Gesamterzeugnis 2 QS/ITW-Ware 3 aus Bodenhaltung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Egg Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256425148. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.