Schwarzwälder Schinken
Schwarzwälder Schinken contains 245 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 27 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 1,756 mg | 76% |
| Total carbohydrates L | 0.91 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.91 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 26.4 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.4 gin the top quarter of meat (median 25 g)
- Sugars0.91 gabove the median for meat (median 0.65 g)
- Fat15.5 gin the top quarter of meat (median 14 g)
- Saturated fat6.4 gabove the median for meat (median 5.6 g)
- Sodium1,756 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- edeka
- Barcode
- 4311501114315
- Label serving
- 1 portion (11 g)
- Category
- schwarzwälder-schinken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Zucker, Konservierungsstoff: Natriumnitrit, Gewürzextrakte, Gewürze, Reifekulturen, Rauch. DURCHSCHNITTLICHE NÄHRWERTE pro 100g pro Scheibe (11g) %RM* pro Scheibe (11 g) Herkunft erfahren. herkunft.edeka.de Brennwert kJ/kcal 1014/243 112/27 1% Fett 15,0g 1,7g 2% davon: - gesättigte Fettsäuren 6,0g 0,7g 3% Kohlenhydrate 1,0g 0,1g <1% davon: - Zucker 0,3g <0,1g <1% Eiweiß 26,0g 2,9g 6% QS. Ihr Prüfsystem Salz 4,5g 0,499 8% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Schwarzwälder Schinken 200g: 18 Scheiben à ca. 11g 4311501114315 unter Schutzatmosphäre verpackt bei max. +7°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwälder Schinken Familie Wein | 246 | 26 g | 1 g | 15 g |
| Шварцвалдска шунка ЗГУ K-Classic | 243 | 26 g | 1 g | 15 g |
| Schwarzwalder Shinken Billa | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Edeka | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken, g.g.A. K-Classic | 243 | 26 g | 1 g | 15 g |
| German smoked black forest ham Dunnes Stores | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Familie WEIN | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Familie Wein | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501114315. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.