Schupfnudeln
Packaged product Beverages Penny
Schupfnudeln contains 144 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 360 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 160 kcal per 100 g across 46 products.
100 g provides 14% of the Daily Value for manganese and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.079 mg | 0.5% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.8 mg | 0.4% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 25.3 mg | 2% |
| Potassium L | 73.8 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 3.9 g)
- Fiber1.8 gbelow the median for beverages (median 2.3 g)
- Sugars1 gin the lowest quarter of beverages (median 2.7 g)
- Fat0.7 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium354 mgin the lowest quarter of beverages (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.35 µg |
|---|
Other components (2)
| Water L | 30.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 4070308112336
- Label serving
- 1 portion (250 g)
- Category
- Schupfnudeln
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kartoffelflocken 16% (Kartoffeln, färbendes Lebensmittel Kurkuma), Stärke, Hartweizengrieß, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Weizenmehl, Rapsöl, Speisesalz, Gewürzextrakt. Kann Spuren von Sulphiten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schupfnudeln Kartoffel Nudeln Settele | 144 | 3.9 g | 30 g | 0.8 g |
| Schupfnudeln Landmanns | 144 | 3 g | 30 g | 1.3 g |
| Kartoffel Schupfnudeln Settele | 144 | 3.9 g | 30 g | 0.8 g |
| Schupfnudeln Ulmer FrischNudel Spatz | 144 | 3.9 g | 30 g | 0.8 g |
| Schupfnudeln Penny | 142 | 2.7 g | 30 g | 0.7 g |
| Schupfnudeln Mutters Beste | 148 | 3 g | 30 g | 1.2 g |
| Schupfnudeln Albhof | 148 | 3 g | 30 g | 1.3 g |
| Schupfnudeln Albhof | 148 | 3 g | 30 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308112336. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.