Schupfnudeln
Packaged product Meals and Dishes Chef Select
Schupfnudeln contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 16% of the Daily Value for manganese, 14% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 25.9 mg | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 11.8 µg | 1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 69.6 mg | 6% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 46.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium396 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 23.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.019 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 57.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20809669
- Quantity
- 500 g ℮
- Label serving
- 100 g
- Category
- Schupfnudeln
- Packaging
- Plastic,bag,de:07
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% pommes de terre, farine de blé, 6% œufs* entiers, amidons (pomme de terre, tapioca), huile de colza, sel de cuisine, épaississant: gomme guar; épices. *oeuf d'élevage au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourEggRapeseed (canola) oilSalt
Frequently asked questions
How many calories are in Schupfnudeln?
100 g of Schupfnudeln has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
How much protein is in Schupfnudeln?
Schupfnudeln contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Schupfnudeln?
Schupfnudeln has 32.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schupfnudeln?
Schupfnudeln contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Schupfnudeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), Vitamin B6 (14% DV), Pantothenic acid (B5) (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schupfnudeln?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20809669. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.