Schouder karbonade
Schouder karbonade contains 186 kcal per 100 g. A serving, 400 g (400 g) provides about 744 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat12.2 gabove the median for meat (median 9.4 g)
- Saturated fat5.2 gabove the median for meat (median 3.4 g)
- Sodium60 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
varkensvlees.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder Steaks Aldi | 186 | 18 g | 0.4 g | 12.5 g |
| Médaillons de porc avec tagliatelles Forster | 186 | 8 g | 18 g | 9 g |
| Schouder Karbonade Jumbo | 186 | 19.1 g | 0 g | 12.2 g |
| Schouderkarbonade Varken Deka Vers | 186 | 19.1 g | 0 g | 12.2 g |
| Costillas barbacoa cortadas Hacendado | 186 | 16 g | 8 g | 9.8 g |
| Chuletas de aguja mercadona | 186 | 17.8 g | 0.9 g | 12.4 g |
| Burger meat cerdo O Caurel | 186 | 15 g | 4 g | 12 g |
| Chuletas de aguja Hacendado | 186 | 17.8 g | 0.9 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2379202103092. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.