How many calories are in Schoko Müsli?

100 g of Schoko Müsli has 403 kcal.

Is Schoko Müsli high in protein?

Schoko Müsli contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).

How many carbs are in Schoko Müsli?

Schoko Müsli has 61 g of total carbohydrates per 100 g, including 7.8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Müsli?

Schoko Müsli contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Schoko Müsli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (658% DV), copper (51% DV), iron (26% DV), manganese (24% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schoko Müsli?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schoko Müsli

Packaged product Breakfast Cereals K-Classic

Schoko Müsli contains 403 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

100 g provides 658% of the Daily Value for iodine, 51% of the Daily Value for copper and 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

403kcal per 100 g

11 gprotein

61 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	403 kcal
Total fat L	11 g	14%
Saturated fat L	5 g	25%
Cholesterol L	9.1 mg	3%
Sodium L	76 mg	3%
Total carbohydrates L	61 g	22%
Dietary fiber L	7.8 g	28%
Total sugars L	17 g
Added sugars L	15 g	30%
Protein L	11 g	22%
Vitamin A L	19.4 µg	2%
Vitamin C L	0.88 mg	1%
Vitamin D L	0.34 µg	2%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.077 mg	6%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	0.34 mg	2%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.073 mg	4%
Folate (B9) L	23.3 µg	6%
Vitamin B12 L	0.28 µg	12%
Calcium L	107 mg	8%
Iron L	4.7 mg	26%
Magnesium L	64.3 mg	15%
Phosphorus L	162 mg	13%
Potassium L	487 mg	10%
Zinc L	1.1 mg	10%
Copper L	0.46 mg	51%
Manganese L	0.56 mg	24%
Selenium L	4.7 µg	9%
Iodine L	987 µg	658%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 63%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of breakfast cereals (median 9.8 g)
Fiber7.8 gbelow the median for breakfast cereals (median 8 g)
Sugars17 gbelow the median for breakfast cereals (median 18 g)
Fat11 gin the lowest quarter of breakfast cereals (median 15.1 g)
Saturated fat5 gabove the median for breakfast cereals (median 4.7 g)
Sodium76 mgabove the median for breakfast cereals (median 71 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	6.7 g

Carotenoids (1)

Beta-carotene L	15.6 µg

Other components (2)

Water L	1.9 g
Alcohol L	0 g

Product details

Brand: K-Classic
Barcode: 4337185367540
Quantity: 750g
Category: Mueslis with chocolate
Packaging: Cardboard,Paperboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salz,Zucker,Mais,Vollmilchpulver,Fettreduziertes Kakaopulver,Traubenzucker,Sonnenblumenöl,Geschälte Haselnüsse,Reismehl,Stark entfettetes Kakaopulver,Natürliches Kakaoaroma,Kakaobutter,Vollkornhaferflocken kleinblatt,Gerstenmalzextrakt,Glucosesirup,Sonnenblumenlecithin,Kakaopaste

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Sunflower oil Hazelnut Rice Cocoa butter Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Schoko Müsli Knusperone	403	11 g	61 g	11 g
Muesli GranoVita	403	8.5 g	49.3 g	18 g
Farmer Croc Chocolat FARMER	403	9 g	66 g	9 g
Schoko Musli Golden Breakfast	404	10.6 g	60.4 g	11.5 g
Müesli al cioccolato Fuchs	404	10 g	59 g	12.5 g
Müsli Schoko Banane Kölln	404	11 g	59 g	12 g
Savetheocean Mymuesli	404	10.4 g	59 g	12.2 g
muesli Happy Harvest	404	11 g	61 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185367540. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.