Muesli
Packaged product Breakfast Cereals GranoVita
Muesli contains 403 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 15.1 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8 g)
- Sugars15.1 gbelow the median for breakfast cereals (median 18 g)
- Fat18 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat5.6 gabove the median for breakfast cereals (median 4.7 g)
- Sodium80 mgabove the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GranoVita
- Barcode
- 8423266500367
- Quantity
- 750 g
- Category
- Mueslis with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
copos de avena 51 %, azúcar integral de caña, agua, aceite de girasol no hidrogenado, pepitas de chocolate 6,1% (azúcar, pasta de cacao, manteca de cacao), espirales de chocolate 6,1% (azúcar, pasta de cacao, manteca de cacao, aroma natural de vainilla, emulgente: lecitina de soja), coco 2,3 %, almidón de maíz, cacao en polvo 1,8 %, germen de trigo, almendra 0,8 %, miel 0,4 %, limón en polvo, sal marina, antioxidante: extracto rico en tocoferoles naturales. Estabilizador: gas nitrógeno. Puede contener trazas de leche, cacahuete, apio y sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilAlmondHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Müsli K-Classic | 403 | 11 g | 61 g | 11 g |
| Schoko Müsli Knusperone | 403 | 11 g | 61 g | 11 g |
| Farmer Croc Chocolat FARMER | 403 | 9 g | 66 g | 9 g |
| Schoko Musli Golden Breakfast | 404 | 10.6 g | 60.4 g | 11.5 g |
| Müesli al cioccolato Fuchs | 404 | 10 g | 59 g | 12.5 g |
| Müsli Schoko Banane Kölln | 404 | 11 g | 59 g | 12 g |
| Savetheocean Mymuesli | 404 | 10.4 g | 59 g | 12.2 g |
| muesli Happy Harvest | 404 | 11 g | 61 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8423266500367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.