Schlemmer Filet
Packaged product Fish and Seafood Iglo
Schlemmer Filet contains 175 kcal per 100 g. A serving, 190.0 g (190 g) provides about 333 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 118 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fish and seafood (median 8 g)
- Fiber0.7 gbelow the median for fish and seafood (median 0.8 g)
- Sugars0.9 gin the lowest quarter of fish and seafood (median 1.5 g)
- Fat10 gin the top quarter of fish and seafood (median 5.7 g)
- Saturated fat0.8 gin the lowest quarter of fish and seafood (median 2.2 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 0008771889201
- Label serving
- 190.0 g
- Category
- Fish gratin
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 2 Smoked Haddock Gratins Waitrose | 163 | 11.5 g | 5.6 g | 10.3 g |
| Gratin aux 2 Saumons Delpierre | 188 | 6.6 g | 8.9 g | 13 g |
| Haddock Gratin Co Op | 191 | 8.6 g | 11 g | 12 g |
| Extra Fine Fish Gratin, French Recipe Findus | 150 | 13 g | 5 g | 8.7 g |
| Smoked Haddock Gratin Charlie Bigham’sp | 150 | 10 g | 8.1 g | 8.5 g |
| Smoked Haddock Gratin Charlie Bingham's | 150 | 10 g | 8.1 g | 8.5 g |
| Luxury Fish Pie Young's | 145 | 7.1 g | 10 g | 8.3 g |
| Merluzzo d'Alaska al gratin MD | 144 | 10.2 g | 7.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0008771889201. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.