Merluzzo d'Alaska al gratin
Packaged product Fish and Seafood MD
Merluzzo d'Alaska al gratin contains 144 kcal per 100 g.
Roughly 38% of its calories come from fat, with 36% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 118 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of fish and seafood (median 8 g)
- Sugars0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
- Fat4.8 gbelow the median for fish and seafood (median 5.7 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 2.2 g)
- Sodium344 mgabove the median for fish and seafood (median 332 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730071305
- Quantity
- 400 g
- Category
- Fish gratin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetti di merluzzo d'Alaska* (56%), patate prefritte (patate, olio di semi di girasole, destrosio) (21%), acqua, olio di semi di girasole, farina di grano tenero, pomodori secchi (pomodori, acqua, sale), pomodori, amido modificato, sale, rosmarino (0,3%), concentrato di pomodoro, succo di limone da concentrato, spezie, destrosio, lievito. Può contenere: soia, latte, sedano e senape. *Merluzzo d'Alaska (Theragra chalcogramma) pescato nell'Oceano Pacifico FAO 61 0 67 con reti da traino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourTomatoSaltYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Fish Pie Young's | 145 | 7.1 g | 10 g | 8.3 g |
| Fiskegrateng med makaroni Fiskeriet | 140 | 8.2 g | 12 g | 6.3 g |
| Smoked Haddock Gratin Charlie Bingham's | 150 | 10 g | 8.1 g | 8.5 g |
| Smoked Haddock Gratin Charlie Bigham’sp | 150 | 10 g | 8.1 g | 8.5 g |
| Extra Fine Fish Gratin, French Recipe Findus | 150 | 13 g | 5 g | 8.7 g |
| Gratin de poireaux au saumon Toupargel | 137 | 7.5 g | 6.1 g | 8.9 g |
| Gratin de Saumon et Colin d'Alaska aux pennes Instant Traiteur | 136 | 5.6 g | 11 g | 7.3 g |
| Le Gratin de Hareng et de Cabillaud Briau | 136 | 2.8 g | 9.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019730071305. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.