Savory Squash Pastry Bites
Packaged product Sweets and Desserts Trader Joe's
Savory Squash Pastry Bites contains 259 kcal per 100 g. A serving, 4 bites, 85 g (85 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 82.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat16.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium329 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00791090
- Label serving
- 4 bites (85 g)
- Category
- Sweets and Desserts
Ingredients
puff pastry, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, butter, salt, distilled vinegar, pumpkin puree, butternut squash puree, mascarpone cheese, pasteurized cream, milk, nonfat milk solids, citric acid, ricotta cheese, pasteurized milk, distilled vinegar, salt, feta cheese, pasteurized milk, salt, cheese cultures, microbial enzyme, parmesan cheese, pasteurized part skim milk, cheese cultures, salt, microbial enzyme, chives, brown sugar, eggs, onion powder, garlic powder, distilled vinegar, salt, sugar, dried pumpkin powder, caramelized sugar syrup, molasses, white pepper, dried rosemary, nutmeg, ground sage, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltVinegarCreamMilkSugarEggOnionGarlic
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|---|---|---|---|---|
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| Bread Pudding Muffin Town | 259 | 4.7 g | 36.5 g | 10.6 g |
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| Caramel Pecan Turtle Ice Cream HEB Creamy Creations | 259 | 4.6 g | 30.6 g | 13.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00791090. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.