Savory pumpkin herb hummus
Packaged product Beans and Legumes Aldi
Savory pumpkin herb hummus contains 219 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 755,298% of the Daily Value for Thiamin (B1), 27% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 9,064 mg | 755,298% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 64.6 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 10.7 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat15.6 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.6 gabove the median for beans and legumes (median 0.5 g)
- Sodium531 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 105 µg |
|---|
Other components (2)
| Water L | 67.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461708504
- Quantity
- 8 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Beans and Legumes
Ingredients
cooked chickpeas (chickpeas, water), water, pumpkin, tahini (ground sesame), canola oil, sea salt, citric acid, dehydrated onion, dried roasted garlic, thyme, spice, potassium sorbate, rosemary oleoresin, extractives of paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Habanero Hummus Park Street Deli | 219 | 6.3 g | 18.8 g | 10.9 g |
| Chili Lime Hummus PARK STREET DELI | 219 | 6.3 g | 15.6 g | 14.1 g |
| Chili Lime Hummus Park Street Deli | 219 | 6.3 g | 15.6 g | 14.1 g |
| Kaki no Tane w Peanuts Daiei | 219 | 6.3 g | 25 g | 9.4 g |
| Asian Fusion Hummus Fresh Cravings | 219 | 6.3 g | 21.9 g | 12.5 g |
| Hummus Park Street Deli By Aldi | 219 | 6.3 g | 15.6 g | 14.1 g |
| Lemon garlic hummus Fresh cravings | 219 | 6.3 g | 15.6 g | 15.6 g |
| Lemon garlic hummus Fresh cravings | 219 | 6.3 g | 15.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461708504. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.